Show yourself what you're made of.
Meet Amy Luder! A vibrant member at Kirin Crossfit, who will always keep you entertained.
WHy Did you start Crossfit?
What was your fitness like before crossfit?
If you could give your past self (before crossfit) some advise, what would it be?
We noticed that you are quite consistent coming to the gym. What keeps you motivated to come to the gym 3 - 4x a week
What are you most looking forward to in the next 10 years?
What do you do for fun, outside of the gym?